Hello, my name is Julie, I am a Psychodynamic trained Counsellor, working with adults and adolescents. A registered member of the British Association of Counsellors, Psychotherapists (BACP), also fully DBS checked.
I offer a safe and confidential space to talk freely and to be truly seen and heard without judgement. Sometimes being able to explore and look at things differently you are more able to make positive changes, or you may want to work more in depth to explore how past experiences are showing up in your present life and affecting your relationships.
The therapeutic space offers a trusting and safe environment, entirely focussed on you, the client and removed from the distractions of everyday life. We work together to deepen your understanding of yourself and your emotions, both in the present and in relation to past experiences, and how they have shaped you, influencing your current actions and patterns of behaviour. With this insight and expansion of self-awareness, becoming more able to express your emotions in more positive and healthier ways in relationships and in the challenges of day to day living.
As well as working with adults I am experienced in working with adolescents, helping them make sense of their transition from child to young adult and how they see themselves within their family, friendship groups and wider community, often this can be confusing and difficult to navigate. Having their own space to talk through their emotions and be able to understand more about themselves helps build their confidence and more able to overcome the difficulties/challenges they face.
During our work I may offer to work more creatively using imagery, guided meditation and other tools to help facilitate your therapeutic journey but only upon your consent.
I appreciate how taking the first step in engaging in counselling can be and would like to reassure you that I will do my very best to make you feel at ease and comfortable.
Fees:-
£50 for individual face to face session (60 Minutes)
Free 20-minute telephone consultation available.
Contact me on: – 07359 357555, Email: –
