I provide non-judgemental, open and honest support. I help people explore their thoughts, feelings and behaviours. Together we can figure out healthier and happier ways of dealing with situations. I can help people understand issues in their lives or patterns of behaviour. My therapy sessions are a safe place where you can talk freely without fear of being judged or blamed. I have over 20 years of experience working in care and educational settings. I first began supporting people with their mental health when I worked at ChildLine as a voice and online counsellor offering a listening service to children and young people. Since 2020 I have been working in various schools in South Yorkshire and Derbyshire supporting children & young people, staff and families. I now also work in private practice with children, young people and adults.

Sessions can be face to face or alternatively via phone or video call.

I am trauma informed, attachment aware, and have additional training and experience in supporting neurodivergent children and adults.

I offer you;

• Supportive counselling
• Empathetic listening
• A person centred and relational approach
  Hypnotherapy
• Relaxation & mindfulness techniques
• CBT
• Visualisation strategies
• Self-care advice and support
• Goal setting
• Coping techniques
• A safe and supportive environment for people who are experiencing difficult times
• Self-expression through art, games, writing, and other relaxing and fun activities
• Time to be yourself and build your confidence
• Face-to-face, telephone or video call sessions

I am a Graduate Member of the British Psychological Society and a graduate member of their Counselling Psychology Division.

I am accredited by The National Counselling & Psychotherapy Society, and appear on the professional standards authority accredited register and the Children and Young People’s Therapist (CYPT) Register.

To arrange an initial consultation and discuss how I might support you then please contact me by email on or message my work number on 07510509440 to arrange an initial consultation.