Hello, I’m Jen, a Clinical Psychologist with 16 years experience of working in adult mental health. If you’re struggling with low mood or anxiety, relationships, the way you feel about yourself, to change unhelpful habits, or to come to terms with difficult life experiences, I might be able to help you. I use a range of therapeutic approaches including CBT (cognitive behavioural therapy), EMDR (eye movement desensitisation and reprocessing), CFT (compassion focused therapy), and DBT (dialectical behaviour therapy).
This means we can work together in a way that’s tailored to your individual needs and preferences, to make sure you get the best results.
If you’d like to know more, please visit my website at www.peakdistrictpsychology.co.
